Yoga, for me, is the practice of finding quiet confidence and silent strength. In my classes you will discover stillness through movement, and a sense of lightness that comes from mental resilience and physical strength, whatever your starting point.    

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I describe myself an "East meets West" yoga teacher.​ Having lived in Asia for ten years and trained under both Indian and American masters, my teaching style blends knowledge and respect for the traditional practice with modern approaches to flexibility and functional movement. I am trained in several yoga styles: Hatha, Vinyasa, Ashtanga, pre & postnatal and Menopause Yoga   . I have been teaching for 12 years with loving patience and playful precision.

 

I offer both group and one-on-one classes for practitioners of all abilities, serving Newbury and the surrounding area.​​​ In every class, my aim is for students to get a true understanding of the poses and improve technique.​ As a caring and attentive teacher, I honour each individual and always give plenty of options, ensuring every person leaves feeling energised and nourished. My classes offer a welcoming space to playfully move and deeply connect with body and breath.

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To learn more, feel free to keep exploring the site or reach out to me via your preferred channel.​​​​